Engineered for high intensity performance athletes, TRIATHLETE CORE supports strength training programmes in different disciplines.
It is packed with B vitamins, creatinol-o-phosphate, beta alanine, coenzyme and electrolyte blend to increase overall efficiency during intense burts of physical activities.
Its creatine content intensifies physical strength whereas beta-alanine and the electrolyte blend extend the actual length of training by delaying onset muscle fatigue to help you stay longer during the race.
TRIATHLETE CORE will get you prepared to train at the highest level with greater mental focus, stamina and energy. More importantly, it’ll help you prevent and recover from over-training and injury to help you get ready to be in the best shape on your next session
Vitamin C is an essential micronutrient with many important biological functions, and a cofactor for the biosynthesis of collagen, carnitine, neurotransmitters, peptide hormones and has an anti-catabolic effect and accelerates muscle recovery.
Vitamin C is also considered a potent antioxidant, which eliminates reactive oxygen and nitrogen. Antioxidants are substances which contribute to reduce the effects of stress and lack of oxygen caused by exercise, forming complexes which reduce free radical producing reactions. Free radicals are unstable molecules, without a pair of electrons in their outer orbits and are highly reactive and can cause traumatic processes in the tissues caused by different reactions. Intense and continuous physical exercise produces free radicals, which can cause muscle damage followed by the inflammatory process, restricting muscle function.
Niacin, or Vitamin B3, is one of the keys to getting a great workout. Niacin increases blood flow and dilates the blood vessels, getting more blood to your muscles as you're lifting. It increases energy and greatly increases intensity.
Also, a daily dose of niacin helps increase blood flow and reduce inflammation—one of the underlying causes of both high cholesterol and erectile dysfunction.
Vitamin B6 is a key in the breakdown of certain proteins and allows the body to utilize energy to the fullest potential. It supports glycogen breakdown into glucose to produce energy needed on trainings. In addition, Vitamin B6 also aids in building muscle by involving the metabolism of amino acids and synthesis of natural steroid hormones. It is also proven to help in preventing muscle spasm and cramps by increasing the bioavailability of magnesium in the body.
Furthermore, Vitamin B6 supplementation not only plays a particularly significant role on athletic performance but also for the “performance mentality” of athletes. B6 vitamin is needed for proper brain development and function and to make the hormones serotonin and norepinephrine, which affect mood.
Folate supplementation decreases homocysteine levels - Homocysteine is an amino acid byproduct of protein being metabolized in our body. Elevated homocysteine levels are indicated to increase the risk of heart attack and stroke. This chemical increases during strenuous physical sports. From that, folate’s importance for athletes is very detrimental in their performance. It reduces the risks that may come along with intense trainings.
In addition, folate is also highly important for the conversion of creatine into phosphocreatine
for better energy production. It also delays fatigue and exercise-induced exhaustion, so you can stay longer on trainings.
Vitamin B12 is essential in the production of healthy red blood cells. Not having enough b12 results in b12 deficiency and potentially anaemia. Anaemia causes the body to produce larger than normal red blood cells. Described as megaloblastic, which do not provide oxygen to cells as efficiently, which would therefore reduce oxygen-carrying capacity of the blood, thereby reducing aerobic performance.
In addition, b12 contributes to the formation of the myelin sheath which enhances cognitive function by increasing the speed of transmission of an action potential in a neuron and the propagation of a nerve impulse via saltatory conduction. As a result, B12 enhances brain agility and sharpens reflexes while in action.
Creatinol-o-phosphate works by allowing your muscles to continue training past the normal state of fatigue. This in turn results in a huge boost during your workout leading to more muscle fabrication and intense fat burning. COP also improves performance by increasing anaerobic glycolysis, the process where glucose transform to lactate when limited amount of oxygen is available.
In addition, COP facilitates active blood flow increasing ATP energy and aiding in recovery. This then plays a key role as a support to intense calorie burning. The more energy you have and the quicker your recovery is, the longer the time of training you will get. Consequently, this will lead to more fat burning.
COP is absolutely safe to boost your stamina and endurance. It will produce noticeable results in a short amount of time. Combined with proper nutrition and a balanced training routine, COP will enable you to get the most towards your weight loss goal.
The intake of Beta- Alanine as a supplement has been shown to increase intracellular buffering capacity during exercise, enabling athletes to perform high intensity exercise for longer periods of time. This is due to beta alanine’s primary role on lactate threshold, which in endurance training is defined as the rate at which there is equilibrium in lactic acid production and lactic acid elimination.
As exercise intensity increases and the demand for energy outpaces the capacity of aerobic metabolism, the body shifts to rely on anaerobic metabolism for energy. This results in the production of additional Hydrogen ions as lactic acid accumulates in muscle tissue, negatively affecting performance. The body attempts to fight this intramuscular change in pH by buffering hydrogen, a physiologic correction that can delay fatigue. At this lower pH, muscles cannot balance lactic acid production with lactic acid elimination. This results in an overall slowing of movement, decreased physical strength, and intensity. But with beta-alanine’ aids, pH levels are balanced, and training can continue for longer periods at increased intensity.
Citrulline Malate is used as a sports performance and cardiovascular health supplement because it primarily reduces fatigue and improves endurance for both aerobic and anaerobic prolonged exercise. Furthermore, it has also positive effects on blood pressure. It has been said that enhanced nutrients and better blood delivery to working muscles increases endurance by offsetting premature fatigue both physically and mentally during exercise. On top of that, increased vasodilation leads to some seriously epic pumps during your workout.
Citrulline malate also enhances energy production via increased ATP synthesis. It also boosts phosphocreatine (CP) recovery after exercise, too. The quicker you replenish ATP stores, the quicker your strength and power returns. The end result is less fatigue and greater work capacity, setting you up for better athletic performance.
Coenzyme A™ is a non-protein chemical that cells use in the process of electron transfer to begin the process of aerobic respiration which generates energy in the form of ATP.
ATP refers to a specific type of ‘nucleoside triphosphate’ which are molecules that contain a nucleoside combined with three groups of phosphate. Nucleotides are essentially the “food” that your body needs to process and build DNA and other forms of nucleic acids such as RNA. This in turn means Coenzyme A™ is necessary in the production of energy in your muscles to last longer during your most intense workouts.
Cordyceps Extract has the ability to increase energy and endurance as well as reduce the onset of exercise-related fatigue. It boosts the ATP production to provide sustained energy needed during trainings. In addition, Cordyceps extract also boosts VO2 max (maximum rate of oxygen consumption) by helping you improve oxygen utilization. As an end result, it extends the length of time you are able to perform explosive movements on your trainings.
Furthermore, Cordyceps extract has also the ability to improve individual’s heart rate while on action and can correct cardiac arrhythmia (irregular heartbeat) at the same time. This is beneficial for athletes to prevent heart attack or stroke especially while competing.
Coenzyme Q10 is a compound that helps generate energy in your cells. One of its primary functions is to help generate energy in your cells. It’s involved in making adenosine triphosphate (ATP), which is involved in energy transfer within cells. It enhances exercise performance by decreasing oxidative stress in the cells and improving mitochondrial functions. Moreover, supplementing with Coenzyme Q10 can help increase power during exercise and reduce fatigue, both of which can improve exercise performance.
Trehalose is a multifunctional carbohydrate which is composed of simple sugar that digests very slowly due to the enzyme necessary to break its bond - trehalase - works slowly. So even though trehalose is composed of only two glucose molecules, it takes longer to digest than most sugars. In connection, according to studies, slow-digesting carbohydrates are great pre-workout nutrition choices because they’ve been shown in athletes to enhance muscle endurance and even increase the amount of fat burned during intense exercise and at rest.
Another benefit of trehalose is its ability to aid in nutrient absorption, improves cellular hydration, regulates insulin and glucose levels and helps in weight management.
Betaine supplementation has been shown to result in natural performance enhancement and as a nutraceutical that helps the bones, cells, and internal organs. Betaine supplementation can substantially increase levels of nitric oxide in the blood. Increased nitric oxide allows for blood vessels to vasodilate resulting in increased blood flow to muscles. In addition, it also improves strength and power performance, allowing for increased workout volume and muscle endurance.
Betaine also functions as osmoprotectant, protecting cells, proteins, and enzymes from environmental stress such as low water, high salinity, or extreme temperature by keeping cells hydrated Increased cell hydration results in increased cell protection and resistance.
Bis- Maltolatoxovanadium primarily to enhance athlete’s response to insulin, increasing muscle uptake of glucose and amino acids and enhancing glycogen and protein synthesis. It may also increase glycogen storage in muscle cells which would provide for increased energy during exercise. This increased in glycogen storage may account for the increased "pump" and harder feeling while doing trainings.
Phenylethylamine (PEA) is a hormone-like substance that occurs naturally in your brain and body. It functions as a neurotransmitter that gives you heightened focus, attention, goal-directed behavior, and task-completion. It serves to help the brain to stay alert and to balance a person's mood. This plays an essential role to stay sharp and gives you the ability to stay focus on your game.
Moreover, PEA amplifies the actions of other key brain chemicals – serotonin, dopamine, norepinephrine, and acetylcholine. As such, PEA is thought to slow down the rate at which your brain and body age, extend health span, and increase longevity.
Chocamine improves the body’s cardiovascular and cognitive functions through improving the blood flow and with its antioxidant effect. It also boosts athletic performance by increasing tissue oxygenation. It increases nitric oxide, a substance that improves athlete's endurance and stamina by stimulating vasodilation. The more the blood vessels are dilated, the more blood reaches muscular tissues, reducing overall oxygen consumption. This then will result to longer endurance during intense trainings.
Over time, stress can leave the adrenal gland exhausted by constantly producing adrenaline and cortisol. Deglycyrrhizinated Licorice (DGL) can stimulate the adrenal gland, which promotes a healthy level of cortisol (steroid hormone) n the body. Cortisol is the main hormone involved in stress and the fight-or-flight response. This is a natural and protective response to a perceived threat or danger. Increased levels of cortisol result in a burst of new energy and strength.
Piperine’s main benefit is the reason why the substance is included in so many different supplement formulations. Piperine increases nutrient absorption by boosting the bioavailability of other nutrients taken with it. It essentially amplifies the benefits of all the other ingredients.
Piperine has also been shown to help with thermogenesis, which is the metabolic process that generates energy in the human body. It has been shown to help with fat metabolism and be able to accelerate energy metabolism in the body. Furthermore, studies show that taking in piperine increases metabolism rate by as much as 8%. This means that the body will burn fat faster and turns them to energy for consumption.
Maca root is reputed to boost energy levels, improve stamina and promote a clear mental focus.
Maca has the ability to boost the function of adrenal gland, which is responsible for our energy levels. In addition to this strengthening effect on adrenals, the plant is also known to stabilize blood sugar levels. The combination of these qualities leads to a significant boost in one’s stamina and endurance, all of which are essential in athletic performance- better endurance means better results.
Moreover, maca root also involves its positive effect on bone density. Because it contains elements such as magnesium, calcium and silica, it improves bone health and reduces the possibility of fractures.
DMAE is a necessary precursor to the neurotransmitter choline and must be present for choline to release its benefits to the body. Choline works well with DMAE Bitartrate as they simultaneously support each other. Choline, like Dimethylaminoethanol Bitartrate (DMAE), is a neurotransmitter which plays a significant role in brain function and cognitive comprehension. Choline has also been shown to directly influence the areas of learning and memory and increase the body’s ability to do both of those things better.
In addition, DMAE Bitartrate increase levels of the neurotransmitter acetylcholine, which is a chemical in the brain that is helpful in increasing and retaining memory retention.
Theobromine is known to bolster brain health. Its vasodilating effect helps promote blood flow and oxygenation in the brain and prevent the onset of gray matter in the organ which in turn lowers the odds of suffering from cognitive issues.
Furthermore, theobromine is an adenosine receptor antagonist. This means, that it binds to the neurotransmitter receptor adenosine, it does not activate it, but blocks adenosine itself from reaching said receptors, therefore increasing mental alertness. Also, the energy from theobromine feels more like from a good sleep and gives you a “holistic high” by making you feel more focused.
Caffeine sharpens memory, boosts level of alertness, improves reaction time and logical reasoning. Caffeine anhydrous is so structurally like adenosine, it can take its place in the brain -it raises cell activity rather than lowering it. This results in an increased level of wakefulness which promotes energy, power and metabolism – all of which are vital for overall cognitive function.
When caffeine is combined with relaxation-inducing herbs such as Bacopa Monnieri, the ‘jittery’ effects of caffeine disappear. This means, you can gain an energetic boost and enhanced cognitive function while feeling ‘calm’ at the same time.
Huperzine A prevents the enzyme AChE (acetylcholinesterase) from breaking down acetylcholine (Ach). Boosting levels of ACh transmission in your brain improves memory and attention plus it promotes greater neuroplasticity which is necessary for long-term memory formation and general brain cell health. Furthermore, Huperzine A supports brain cell’s mitochondria. The primary energy sources fueling brain cells and brain cell function.
Also, Huperzine A works as an antioxidant and boosts the activity of other brain antioxidants, preventing free radical damage in brain cells and boosting brain cell longevity.
Potassium Glycerophosphate is used as a source of potassium and phosphorus. It is a compound formed by binding glycerol-sugar alcohol potassium and phosphorus. Potassium increases the permeability of cell membranes and stabilizes the operation of blood and cardiac muscle. Phosphorus by phosphorylation is a manufacturer of energy within the body and is essential for the synthesis of phosphocreatine. Glycerol (sugar alcohol) increases the ability to hydrate the phosphorus muscle cells, allows better nutrition and increasing their volume.
Furthermore, Potassium Glycerophosphate primarily works in conditions like carbohydrate metabolism, protein metabolism, regulation of water and salt balance.
Calcium Citrate supplements provide many benefits to your health and fitness. It is beneficial to individuals concerned with fitness or athletics, because it impacts the way muscles and nerves work in the body. It also aids in the contraction of muscles which leads to the creation of muscle mass. Aside from that, Calcium Citrate naturally has creatine which contains the proteins necessary for building muscle.
In addition, calcium citrate works also as calcium replenisher to stay hydrated and ensures that the muscles will get the oxygen it needs to maintain exercise performance.
Magnesium Glycerophosphate is an essential body electrolyte. It is a factor in several enzymes systems and is involved in neurochemical transmission and muscular excitability. Moreover, taking magnesium glycerophosphate supplements can also help build strong bones. It can also assist in the proper development and maintenance of the nerve function of the body.
Athletes and professional weightlifters can take magnesium glycerophosphate to increase energy and stamina, while reducing the recovery time of their muscles
Sodium Glycerophosphate is one of several glycerophosphate salts. It is used clinically to treat or prevent low phosphate levels. As a mineral transporter, glycerophosphate makes a good partner with those minerals that work well with it. Sodium is a good example of this phenomenon. When sodium is attached to glycerophosphate it is capable of boosting energy levels extremely quickly.
When added to an energy boosting supplement, sodium glycerophosphate has noticeable effects within minutes of consumption.
This product is amazing. It has given me the energy to to work out and train. If you want to be better in your game.
It works. I've been taking this consistently for about a month now. I can maintain a pretty good pace for a couple of miles. I don't feel beat up at the end of my workout.
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